Blueberry Chia Pudding

Sugar Free Chia Seed Pudding

Ingredients

  • 4 Tbsp Chia Seeds
  • 1/2 cup  Coconut Milk ( or another milk substitute).
  • 1/2 cup Blueberries
  • Honey if desired for added sweetness

Preperation

  1. Pour the 4 tablespoons of chia seeds and 1 cup coconut milk into a bowl and mix well. Cover, and leave to settle in the fridge overnight or for at least 4 hours.
  1. Meanwhile blend ½ cup blueberries with a ½ cup coconut ( or other milk substitute). Blend well so that the mixture is a think smoothie like consistency. To make the blueberry mixture sweeter, mix in a small amount of honey.  Pour into a glass jar, filling half of the jar with the blueberry mixture.  Place the jar in the freezer and leave to settle for at least 4 hours.
  1. Remove the jar from the freezer and add the chia seed pudding on top of the blueberry mixture.  
  2. Garnish and enjoy.
Blueberry Chia Pudding

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